Flying Solo [Silent Practice]

Épisode de Alan Wallace Live from Phuket! par B. Alan Wallace · 24 mai 2010 · 35 min

This morning Alan started by saying that he would like to let us choose our own Shamatha method, for these next few days and perhaps for the rest of the retreat. If so, then I will only be podcasting the long afternoon sessions.

But for now I left this one in anyway.

Alan also talks about the "gears" of our practice, upshifting and downshifting, and gives a brief outro on the importance of remaining engaged with reality.

Enjoy this silent practice with us!

This great photo is by Sara.

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Welcome! This is now an archive page for Dr. Alan Wallace’s teachings from the Spring 2010 Shamatha Retreat in the wonderful Phuket International Academy Mind Centre! This podcast feed was 100% created and updated by us (his students here in Phuket) so we can share Alan’s diamond-sharp teachings!…

Alan Wallace Live from Phuket!

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