Settling the Mind in its Natural State: Allowing the mind to heal itself
Épisode de Alan Wallace Live from Phuket! par B. Alan Wallace · 17 mai 2010 · 35 min
In this morning's introduction, Alan talks about how the mind is very capable of healing itself, and how the purpose of settling the mind in its natural state is to observe it vividly while not doing things that will prevent the mind from healing. He also talks about talk therapy and medicine, highlighting how they are can be crucial in some cases as a preamble to meditating.
Afterwards we have the practice, consisting of a short introduction and then silence. Enjoy!
This picture of our Mind Centre's "san phra phum" is courtesy of Sara!
Autres épisodes de « Alan Wallace Live from Phuket! »
- Ending Where We Began: Equanimity Permeated With Loving Kindness 11 juin 2010
- The Last Shamatha Practice 11 juin 2010
- Equanimity: Looking Ahead 10 juin 2010
- Of Trust, Devotion, or Lack Thereof (+ Awareness of Awareness Practice) 10 juin 2010
- Awareness of Awareness: Emerging through the Clouds of the Dense, Deluded, Compulsive Mind into Clear and Luminous Space 9 juin 2010
- Empathetic Joy: Using our Mind as a Best Friend (+ great Q&A incl. a deep question about love and attachment). 8 juin 2010
- Awareness of Awareness: A Smooth Transition from the Space of the Mind 8 juin 2010
- Compassion: Investigating a Hypothesis about the Very Root of Suffering (and the importance of not taking Dharma out of context) 7 juin 2010
- Settling the Mind in its Natural State: Sustaining a Continuity 7 juin 2010
- [Extra Bonus] Culminating in the Great Perfection: The Dzogchen View (Addendum) 7 juin 2010
- [Bonus] The Philosophical Evolution of an Individual through all the Four Schools of Indian Buddhism, Culminating in the Great Perfection. In 45 minutes. 6 juin 2010
- [Short Bonus]: How did ignorance and delusion arise in the first place? Will samsara end? 6 juin 2010
- Compassion: Freeing Ourselves from the Underlying Causes of Suffering (Attachment/Craving) 5 juin 2010
- "The Tempest," Settling the Mind in its Natural State 5 juin 2010
- Compassion: Focusing on the Blatant Suffering 4 juin 2010
À propos du podcast
Welcome! This is now an archive page for Dr. Alan Wallace’s teachings from the Spring 2010 Shamatha Retreat in the wonderful Phuket International Academy Mind Centre! This podcast feed was 100% created and updated by us (his students here in Phuket) so we can share Alan’s diamond-sharp teachings!…
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