Session 86: (Discussion Only) Possible Effects of Shamatha on Cognitive Deterioration

Épisode de Alan Wallace Shamatha Teachings Fall 2010 · 19 novembre 2010 · 29 min

Alan offers some brief remarks on the 5 Dhana factors, as well some of the possible implications of Buddhist mindfulness on memory loss associated with aging. This is followed by a silent meditation.

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Welcome! On this site you’ll find downloadable podcasts from the Fall 2010 Shamatha Retreat led by B. Alan Wallace in Phuket, Thailand. Follow along with the retreat as Wallace gives daily meditation instructions to help one cultivate attention and awareness as well as the qualities of love,…

Alan Wallace Shamatha Teachings Fall 2010

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