Session 46: Extending the Field of Loving Kindness

Épisode de Alan Wallace Shamatha Teachings Fall 2010 · 18 novembre 2010 · 1 h 11 min

This afternoon Alan deepens into the subject of Loving-Kindness. He cites sources from the Mettā Sutta  found in the Pali Canon; the Visuddhimagga (The Path of Purification) written by Buddhaghosa , and, of course from the Buddha itself when he says we shouldn’t doubt the Four Immeasurables as explained in the Kalama Sutra. Explains that what we are cultivating an aspiration, that the object of this discursive meditation are all sentient beings. He then guides the meditation saying that we could use the liturgies like a starter for the meditation in Loving-Kindness.

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