Session 61: (Discussion Only) Encouragement for Practice, Expanding Awareness, Controversial Lamas, etc.

Épisode de Alan Wallace Shamatha Teachings Fall 2010 · 18 novembre 2010 · 1 h 14 min

We started with a silent meditation with free choice on practicing one or more of the Four Immeasurables. Then Alan gave a little bit of advice and encouragement to all the meditators about dealing in a healthy way with all kinds of obstacles that arises on continuous practice. After that there were 5 Q&A. The first one about the practice of the Four Immeasurables, the 2nd, 3rd and 4th about the three methods of shamatha that Alan has been guiding and the last one about controversial teachers and how to deal those issues if we are interested in their teachings. For this last question Alan gave a superb and profound answer that we definitely recommend you to listen.

Autres épisodes de « Alan Wallace Shamatha Teachings Fall 2010 »

• Session 92: (Discussion Only) A Final Teaching, and an Expression of Gratitude to Our Teacher 30 décembre 2010
• Session 91: (Discussion Only) Bringing Good Motivation into Daily Life 30 décembre 2010
• Session 90: (Discussion Only) Letting Our Minds Become Dharma 30 décembre 2010
• Session 89: (Discussion Only) Envisioning the Future You Would Love to Live 8 décembre 2010
• Session 88: (Discussion Only) Genuine Happiness in Everyday Life 8 décembre 2010
• Session 87: (Discussion Only) Balancing Discipline and Gentleness and a Q&A Session 8 décembre 2010
• Session 86: (Discussion Only) Possible Effects of Shamatha on Cognitive Deterioration 19 novembre 2010
• Session 85: (Discussion only) The Four Immeasurables Keeping Tabs on Each Other 19 novembre 2010
• Session 84: (Discussion Only) Some Brief Remarks on Selecting Your Shamatha Practice 19 novembre 2010
• Session 83: Equanimity and a Great Encompassment of our Practices 19 novembre 2010
• Session 82: Awareness of Awareness, Shamatha That Can Assist at the Moment of Death 19 novembre 2010
• Session 81: Going Outward with Equanimity 19 novembre 2010
• Session 80: Awareness of Awareness and Potentially the Last Soap Box Speech on Materialism 19 novembre 2010
• Session 79: Happy Gratitude and Empathetic Joy 19 novembre 2010
• Session 78: Deactivating the Coarse Mind with Awareness of Awareness 19 novembre 2010

Tous les épisodes de Alan Wallace Shamatha Teachings Fall 2010