#17 - SAPIENS - Health routines from high-performing executives - with Jan-Philipp Martini, founder of Sapiens

Épisode de Carnets d'entrepreneurs par Anastasia Belugina · 18 janvier 2026 · 59 min

22% higher risk of all mortality causes: that's the price your body pays for the chronic stress load.

Jan-Philipp Martini and his team at Sapiens helps people in high-intensity jobs regulate stress and maintain top performance levels.

As an ex-BCG consultant, Jan-Philipp knows what it's like: and comes back on his time at the top-tier consultancy firm

Stress is a complex phenomena : it is a reallocation of energy in your body, and what Sapiens helps understand, is how exactly it affects yours

We discuss how personalized plans of small actions and precise tests helps significantly reduce the chronic stress impact from a neurobiological perspective and what tweaks can change how you feel right now

... but also how Jan-Philipp built a self-funded med-tech company and how his consulting experience helped him grow Sapiens

Sapiens website

Jan-Philipp on Linkedin

Anastasia sur Linkedin

Anastasia sur Instagram

Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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Carnets d’ Entrepreneurs, c’est le podcast qui explore les coulisses de l’entrepreneuriat et inspire tous ceux qui souhaitent créer des projets ambitieux à le faire. Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

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