Session 55: Awareness of Awareness and Cutting Firewood
Épisode de Alan Wallace Shamatha Teachings Fall 2010 · 18 novembre 2010 · 54 min
If you want firewood, you can trim off all the leaves and branches and wait for the tree to die and fall over. OR you can cut the tree down at its base - at the root, and you have firewood now. Likewise for investigating the mind: you can go at it intellectually – using logic, forming hypotheses, picking off one idea after another or you can go for the root by way of direct observation, though direct experience of the mind at close range in the practice of awareness of awareness.
Urging us on to the practice, Alan invokes our Star Wars hero; “Be like Luke Skywalker going after the death star. May the force be with you…
… and the death star is TOAST.”
Other subjects include: the Dalai Lama and the book – The Good Heart, a great quote from physicist Anton Zeilinger, atheism, agnosticism, Stephen Hawking, and more. Listen for yourself. See for yourself.
Autres épisodes de « Alan Wallace Shamatha Teachings Fall 2010 »
- Session 92: (Discussion Only) A Final Teaching, and an Expression of Gratitude to Our Teacher 30 décembre 2010
- Session 91: (Discussion Only) Bringing Good Motivation into Daily Life 30 décembre 2010
- Session 90: (Discussion Only) Letting Our Minds Become Dharma 30 décembre 2010
- Session 89: (Discussion Only) Envisioning the Future You Would Love to Live 8 décembre 2010
- Session 88: (Discussion Only) Genuine Happiness in Everyday Life 8 décembre 2010
- Session 87: (Discussion Only) Balancing Discipline and Gentleness and a Q&A Session 8 décembre 2010
- Session 86: (Discussion Only) Possible Effects of Shamatha on Cognitive Deterioration 19 novembre 2010
- Session 85: (Discussion only) The Four Immeasurables Keeping Tabs on Each Other 19 novembre 2010
- Session 84: (Discussion Only) Some Brief Remarks on Selecting Your Shamatha Practice 19 novembre 2010
- Session 83: Equanimity and a Great Encompassment of our Practices 19 novembre 2010
- Session 82: Awareness of Awareness, Shamatha That Can Assist at the Moment of Death 19 novembre 2010
- Session 81: Going Outward with Equanimity 19 novembre 2010
- Session 80: Awareness of Awareness and Potentially the Last Soap Box Speech on Materialism 19 novembre 2010
- Session 79: Happy Gratitude and Empathetic Joy 19 novembre 2010
- Session 78: Deactivating the Coarse Mind with Awareness of Awareness 19 novembre 2010
À propos du podcast
Welcome! On this site you’ll find downloadable podcasts from the Fall 2010 Shamatha Retreat led by B. Alan Wallace in Phuket, Thailand. Follow along with the retreat as Wallace gives daily meditation instructions to help one cultivate attention and awareness as well as the qualities of love,…
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