Session 56: Taking Delight with Empathetic Joy

Épisode de Alan Wallace Shamatha Teachings Fall 2010 · 18 novembre 2010 · 1 h 29 min

Alan reviews for us the process of cultivating empathetic joy. It is possible to find many rewards in this practice as he explores the unfolding of empathetic joy in its three flavors: Attending to the kindness shown to us by others, taking delight in one’s own virtue, and creating an aspiration for happiness for all sentient beings. You will especially enjoying listening to Alan’s own personal story of the way he discovered dharma near the end of the question and answer session.

Autres épisodes de « Alan Wallace Shamatha Teachings Fall 2010 »

• Session 92: (Discussion Only) A Final Teaching, and an Expression of Gratitude to Our Teacher 30 décembre 2010
• Session 91: (Discussion Only) Bringing Good Motivation into Daily Life 30 décembre 2010
• Session 90: (Discussion Only) Letting Our Minds Become Dharma 30 décembre 2010
• Session 89: (Discussion Only) Envisioning the Future You Would Love to Live 8 décembre 2010
• Session 88: (Discussion Only) Genuine Happiness in Everyday Life 8 décembre 2010
• Session 87: (Discussion Only) Balancing Discipline and Gentleness and a Q&A Session 8 décembre 2010
• Session 86: (Discussion Only) Possible Effects of Shamatha on Cognitive Deterioration 19 novembre 2010
• Session 85: (Discussion only) The Four Immeasurables Keeping Tabs on Each Other 19 novembre 2010
• Session 84: (Discussion Only) Some Brief Remarks on Selecting Your Shamatha Practice 19 novembre 2010
• Session 83: Equanimity and a Great Encompassment of our Practices 19 novembre 2010
• Session 82: Awareness of Awareness, Shamatha That Can Assist at the Moment of Death 19 novembre 2010
• Session 81: Going Outward with Equanimity 19 novembre 2010
• Session 80: Awareness of Awareness and Potentially the Last Soap Box Speech on Materialism 19 novembre 2010
• Session 79: Happy Gratitude and Empathetic Joy 19 novembre 2010
• Session 78: Deactivating the Coarse Mind with Awareness of Awareness 19 novembre 2010

Tous les épisodes de Alan Wallace Shamatha Teachings Fall 2010