Your questions about the practice of meditation

Épisode de Yoga, meditation, existential podcasts par Lifexploratrice Yoga Paris · 21 novembre 2020 · 24 min

I answer your questions about the practice of meditation.

This idea came to me as part of the 90 Days of Learning and Deepening Meditation program.

What is the place of meditation in Yoga?

What is meant by Yoga?

Are there any prerequisites?

Do I need to be flexible? Should I be young?

Do I need to have problems in my life to be interested in Yoga, meditation practice and other things?

Is meditation suitable for any personality?

Yoga, postural yoga, meditation, philosophy of self-exploration...isn't it just a fad?

What is the interest and possible use of guidance?

To find out more :

=> WEBSITE : https://lifexploratrice.wixsite.com/professeuryogaparis

On Instagram at @lifexploratrice.

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Discover guided meditations to relax and reconnect with yourself, discussions on existential questions. Let yourself be held and relax, let go, inspire yourself. Marie is teaching a simple and deep practice in Paris and internationally with softness, mindfulness, exploration and Joy. Here are…

Yoga, meditation, existential podcasts

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