Mind opening tabs — sleep hypnosis, lights out one by one

Épisode de Quies -- Auto-Hypnose IA par Quies AI · 23 octobre 2026 · 25 min

Lying awake, not worried, just busy: the mind keeps opening tabs, one window after another, long after the day is done.

A long guided hypnosis for sleep, composed for someone in bed late at night whose racing mind wanted silence, and sleep before the end.

The bed taking your weight, and three slow breaths, longer out than in

A slow walk through the body, from heavy feet to a smooth forehead

The open tabs dimming one by one, like lit windows in a sleeping town

Ten steps down a path to a moonlit lake, its ripples settling into glass

Drifting on still water as the voice fades into sleep

This one was made for a mind that wouldn't stop opening tabs. Say how you are tonight, in your own words, and Quies composes a session for you alone, in your language, at the length you choose.

https://quies.ai?utm_source=podcast&utm_medium=audio&utm_campaign=feed&utm_content=1fa7a541-a981-4eed-af35-289781ea7005

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À propos du podcast

Auto-hypnose ericksonienne composée par intelligence artificielle. Chaque séance vous guide vers un état de transe profond, adapté à vos besoins. Voix générées par IA (Amazon Polly Generative).

Quies -- Auto-Hypnose IA

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