Yoga Nidra - My inner light illuminates and softens the world around me

Épisode de Lab'olistic par Lab'olistic · 31 janvier 2025 · 27 min

In this guided yoga nidra session, we explore the infinite potential of your inner light. Nourished by kind words, compliments, and acts of compassion, this radiant light grows within, bringing warmth and peace to every part of your being.

As it expands, your light flows through your throat and mouth, gently illuminating and softening the world around you. Let yourself be carried by this journey of self-discovery, as you connect deeply with your essence and radiate positivity outward.

No matter where you are in your practice, this session invites you to rest, recharge, and share your light with those around you.

🕉️ Duration: 26 minutes

🎧 Perfect for relaxation, inner peace, and moments of introspection.

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À propos du podcast

Namasté, je suis Angélique, éveilleuse de bien-être, réflexologue et professeure de yoga. Sur Lab'olistic, explorez le yoga nidra, des méditations guidées (bientôt !) et les Échos bienveillants, des discussions autour d’une question clé. En français et anglais. 🌐 Plus d'infos : www.labolistic.com…

Lab'olistic

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