๐‘†๐‘ข๐‘š๐‘š๐‘’๐‘Ÿ ๐‘†๐‘๐‘’๐‘๐‘–๐‘Ž๐‘™ โ€ข Victoria Gibbs on Resilience : Building Strength after a Heart Surgery

ร‰pisode de Off The Mat par Marine ยท 3 aoรปt 2025 ยท 1 h 00 min

Victoriaโ€™s passion for movement began in New Jersey, where she started classical ballet at the age of 4 and trained on a professional track, before she injured herself. After struggling for years with her health, she was ultimately diagnosed with Lupus.In 2012, she took her first yoga class, an experience that forever changed her life. She completed her 300hr YTT in 2019 at Lighthouse Yoga School in Manhattan, NY, so she could turn her passion into a career.Victoria believe in the mind-body benefits of yoga. Today, she live to share it โ€” through teaching, education, and content.In this Special Episode Victoria shares her journey from ballet to yoga, and how her practice has been helping her overcome mental and emotional struggles, supporting her best physical health while managing lupus. Learn more about Victoria โ†“https://www.instagram.com/whatgibbshttps://www.victoriagibbsyoga.comSubscribe to my Newsletters for FREE โ†“https://marinechapon.kit.com/thelettersxx M.

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Off the Mat est une extension de mon journal intime, une maniรจre brute, sincรจre et honnรชte de partager mes rรฉflexions et enseignements de vie. Mes paroles y sont dรฉnuรฉes de filtres, tandis que je transmets avec vulnรฉrabilitรฉ et humilitรฉ mes conseils et outils pour transformer ton quotidien. Leโ€ฆ

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